Correct and proper Running technique & Foot strike

6 Responses to Correct and proper Running technique & Foot strike
  1. ananda sellahewa
    June 26, 2011 | 05:05

    this is too good .
    thankyou,
    jollyguru.com.

  2. panthep
    August 15, 2012 | 23:20

    Thank you very very much.

  3. ehsan
    December 26, 2013 | 02:17

    hello
    i am from iran and i`m very happy since read this page:)
    This was very helpful
    I wish you health and happiness

  4. vijay
    March 4, 2015 | 22:44

    happy time for the author…
    it a perfect explanation on running
    thank you…

  5. Vijay
    July 2, 2015 | 23:02

    The informations are really good and awesome. Very important basics of running.

  6. paddy
    July 15, 2015 | 11:54

    thank you…
    this information is very helpful

    with this information I have reduced my landing impact from 18.1g to 11.2g, my legs dont hurt after a run and it is motivation enough to keep running

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